8 Best Strategies for Retirement

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Retirement is the No. 1 financial goal of most Americans. But for many people, that goal is seemingly based more on aspiration than actual action. According to the Center for Retirement Research at Boston College, approximately half of those who retire at age 65 will be unable to maintain their preretirement lifestyle.

We know you want to be in the other half. Here’s how.

A graphic listing 8 strategies to save money for retirement.

Image source: The Motley Fool

1. Save 15% a Year.

The old rule of thumb used to be that you could fund a stable retirement by saving 10% of household income annually. However, some experts instead advise upping that to 15%.

An assortment of factors — such as longer life expectancies, possible lower future investment returns, and the demise of the pension — require workers to shovel more cash into their accounts.

2. Save More Than 15%!

That 15% guideline is based on two key assumptions: You start saving by age 30, and you aim to retire in your mid-60s.

However, if you’ve gotten a late start, you may need to save more. For example, a worker who reaches age 40 with no retirement savings should aim to sock away 25% of household income.

Then there’s your target retirement age. Many people hope to leave the rat race long before their 60s. Consider the devotees of the FIRE (financial independence/retire early) movement, who save 40%, 50%, or more of their income with the goal of retiring as soon as possible.

Did you know?

Americans, on average, devote 13% of their budget to food—yet waste 30% of the food they buy. That’s almost 4% of annual earnings going in the trash.

3. Save for the Biggest Expenses.

A key to a secure retirement is limiting your current consumption in order to fund that future consumption.

You’ve likely heard of financial gurus claiming you could be a millionaire if you give up your daily latte. While every little bit does indeed help (when compounded over decades), your financial destiny is more likely determined by how much you spend on the three biggest categories in the typical American’s budget:

  • Housing: According to the Department of Labor, housing expenses eat up a third of the average budget. Buying or renting only as much space as you actually need, and in locations that are not highly priced, can free up hundreds of dollars each month.
  • Transportation: According to Kelley Blue Book, the price of a new car is almost $40,000. Consumers are taking out bigger, longer-term loans to afford these cars, and in many cases still owe money on a car when they replace it. The key to driving down these costs: Buy small to midsize fuel-efficient vehicles, and keep them for 10 to 15 years. Getting a car to 200,000 miles saves $30,000 on average, according to Consumer Reports.
  • Food: According to the Department of Agriculture, Americans waste 30% of the food they buy. Since the average household devotes 13% of its budget to food, that’s almost 4% of annual earnings going in the trash.
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4. Maximize Your Retirement Accounts.

You’re not the only person who wants you to eventually retire. Uncle Sam and maybe your employer also want to help out.

Uncle Sam’s help comes in the form of accounts with special tax advantages. One such account is an IRA, which anyone with earned income (i.e., a paycheck) can open.

The other accounts are offered by your employer (or yourself, if you’re self-employed). These include 401(k)s, 403(b)s, and the Thrift Savings Plan (TSP). Furthermore, your employer might sweeten the deal by matching your contributions to your account.

What are the tax advantages of these accounts? It depends on the type:

  • Traditional IRA/401(k)/403(b)/TSP: Contributions might lower your taxable income, resulting in a lower tax bill in the year of the contribution. Plus, you won’t owe taxes on the interest, dividends, or capital gains generated by your investments in the account each year. But withdrawals from the account are taxed as ordinary income.
  • Roth IRA/401(k)/403(b)/TSP: You receive no tax benefits on contributions, but investment returns and withdrawals are tax-free as long as you follow the rules.

These tax breaks can boost your retirement savings by tens of thousands of dollars, compared to what you’d have if you’d saved in a regular bank or brokerage account.

Related retirement topics

5. Invest for the Long-Term Now.

You can set your portfolio up for success by choosing investments that have attractive long-term returns. According to Ibbotson Associates, here are the compound average annualized returns of the main types of investments from 1926 to 2019:

  • Large-cap stocks (such as those found in the S&P 500): 10.2% average annualized returns
  • Government bonds: 5.5% average annualized returns
  • Treasury bills (essentially cash): 3.3% average annualized returns

Those higher returns from stocks are the reason they are the investments of choice here at The Motley Fool. And you can get them by simply buying an S&P 500 or total stock market index fund, which — with a single purchase — makes you a legitimate part owner of hundreds of the biggest companies in the world.

That said, the stock market is volatile and unpredictable. You can expect it to drop 20% or more every few years, and 40% or more once a decade. So money you want to keep safer — especially if you need it in the next three to five years — should be kept in cash or bonds. Not sure about the right mix for you? Consider a target retirement fund, which provides a prudent asset allocation based on your retirement date and gets gradually more conservative as the date approaches.

Smiling person typing on laptop.

Image source: Getty Images

6. Take Advantage of Catch Up Contributions.

If you’re behind in your retirement planning, your mid-50s are a great opportunity to catch up by supercharging your savings. Uncle Sam agrees, which is why contribution limits to retirement accounts are higher for the 50-and-older crowd.

It’s also important to learn about the programs that will have a significant impact on your retirement, including:

  • Social Security: You can claim benefits as early as age 62, but the sooner you file, the smaller your monthly check. How much does it pay to delay? The payout increases 6% to 8% each year, up until age 70. In fact, studies suggest most Americans should wait until age 70 to claim Social Security…but alas, most don’t.
  • A defined-benefit pension: If you’re among the fortunate minority who will receive a check every month from your former employer for the rest of your life, take time to understand the formula and your options. Does retiring later result in a larger benefit? Can you instead take the pension as a lump sum? Is the pension fully funded, or is there a risk that future payments will be reduced?
  • Medicare: On average, employers cover 70% of the costs of health insurance. But once you leave your job, you’re on your own. Fortunately, Medicare — the health insurance program for retirees — kicks in at age 65. Before you retire, understand what Medicare covers, and whether you need supplemental insurance.
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7. Budget for a Long Retirement.

Some people use the term “financial independence” as a synonym for retirement. While that’s understandable, the truth is your dependence just shifts — from a paycheck to your portfolio.

A secure retirement starts with leaving the workforce only when you truly have enough resources. While research has found that approximately 50% of those who retire at age 65 will have to cut back on their lifestyles, that percentage drops to just 15% for those who retire at age 70. That’s the power of more years of saving, and of delaying Social Security.

The other important factor is withdrawing a reasonable amount each year. Due to historically low interest rates on cash and bonds, the old 4% rule may no longer be as safe as it was in the past. Some research indicates that 3% to 3.5% might be better, or using the percentages that determine required minimum distributions to guide how much a retiree can spend annually.

Finally, consider your backup assets — such as home equity, life insurance, rental properties, and other assets of value — that you could sell or borrow against in case of lower-than-expected investment returns or higher-than-expected expenses.

8. Get Help with Retirement Planning.

If you’ve reached this point and are feeling overwhelmed, we understand. Retirement planning has a lot of moving parts.

If you think you’d benefit from some expert objective guidance, consider hiring a fee-only financial planner. Some will actually manage your assets (and charge a percentage of those assets) while also providing retirement analysis; others just provide the advice, and charge by the hour or by the project. It’s not a bad idea to check in with a retirement professional every five to 10 years, and especially right before you retire, to ensure you’re doing everything possible to have the retirement you’ve always wanted.

Expert Q&A on Retirement Planning

Headshot of Rita Assaf, Vice President of Retirement Products, Fidelity Investments.

Rita Assaf

Vice President of Retirement Products, Fidelity Investments


The Motley Fool: In 2019, the average retirement account savings for American households was $65,000 with the average American under 35 having $13,000 saved for retirement. Why do you think this average is so much lower than what experts typically expect Americans to have?

Rita Assaf: Coming out of the pandemic, we’ve actually seen some powerful signs that younger people are more optimistic and driven to save for the future, compared to older generations. In general, younger generations have had more exposure to workplace savings plans and we’ve seen a lot more democratization of investing. It’s now easier to get started to save and invest with mobile apps and access to information has spread as well as we see saving and investing topics in social media. Younger generations have also seen their parents and grandparents weather recessions and are much more aware of their financial life.

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Additionally, younger generations are leading the way when it comes to taking action toward retirement saving, with the number of IRA account openings in Q3 2022 for Gen Z increasing by 83% when compared to Q3 2021 and the number of Millennial accounts increasing by 25%. Furthermore, Millennial Roth IRA accounts with a contribution increased by 5.8% year-to-date.

The Motley Fool: There are no hard and fast rules about when to retire or how much we should have saved, but what three pieces of advice would you give someone who is just starting their first retirement savings account?

Rita Assaf: Planning for retirement is the biggest goal we invest in throughout our lives. While it might seem daunting, it’s beneficial to start saving for retirement as early as you can to make sure your money has the greatest potential for growth over time. When thinking about retirement, it’s important to set a goal and start saving early to maximize your efforts, as the growth potential of just one year’s contribution can have a significant impact on your retirement savings.

As a general rule, these are the three actions that can make the biggest impact on retirement readiness for those saving in their twenties or thirties:

  1. Save as much as you can: Young people today are 30 or more years away from retirement. At this point, your retirement plan should really be focused on determining how you are saving on a regular basis and what accounts those savings should be put into based on tax and investing considerations. To help determine that, Fidelity suggests aiming to save at least 15% of your pre-tax income each year, which includes any employer match, with a goal to save 10 times (10X) your pre-retirement income by age 67. Breaking this down by age, aim to save at least 1x your income by age 30, 3x by 40, 6x by 50, and 8x by 60.
  2. Increase contributions over time: If starting off saving 15% of more of your income isn’t possible, small increases over time can make a big difference. If you have access to a 401(k) with a company match, try to save to at least your company match level. If you don’t save to that level, it’s like leaving free money on the table. A great way to regularly increase your contributions to your retirement savings is to do it if and when you get a raise each year. Get in the habit of increasing your contribution rate by 1% each year until you get to the 15%.
  3. Review your asset mix: Getting your investment mix right—investing for growth— from the start, can make a big difference. You want to make sure your money is working for you and has potential for growth. Make sure you have the right mix of stocks, bonds and cash based on your how far you are from retirement, and how comfortable you are taking potential risk in your portfolio.

Need more help? Consider our Rule Your Retirement service, which features a monthly newsletter, solid asset allocation and investing advice, and professionally staffed discussion boards.

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